Ep 14 | The Cost of Being a People-Pleaser ft. Lis

In this episode of The Truth Is Podcast, Jackie and Chelly are talking all about people-pleasing—why so many of us fall into it, how it affects our mental health, and what it takes to finally start saying “no” without guilt. Joined by our good friend Lis, we open up about the pressure to be liked, the fear of disappointing others, and the emotional toll of always putting everyone else first.As Black women navigating life and relationships in our 30s, we’ve had to unlearn the belief that our worth is tied to being available, agreeable, and accommodating. We dive deep into the importance of setting boundaries, practicing self-care, and choosing authenticity over approval.Tune in to feel seen, laugh with us, and walk away with real tools to protect your peace and reclaim your power.Follow Us on Instagram:@⁠truthispod⁠Don't forget to tag #truthispodcast and @ us to let us know what you think of this week's episode!