Ep. 14: The Joy of Unplugging: How My Vacation Taught Me to Live in the Moment episode artwork

EPISODE · Jul 26, 2023 · 25 MIN

Ep. 14: The Joy of Unplugging: How My Vacation Taught Me to Live in the Moment

from Be S.H.E. · host Heidi Schalk

It's time to ask yourself an important question.....and be honest with yourself.  "Am I a workaholic?"If you're anything like, me you aren't one to take a true vacation. The kind where you make sure you are present, even at the cost of your.....need I say it, phone!! Yup, I said it! Without your phone. In today's episode, I'm sharing an unpopular opinion. A vacation isn't really a vacation unless you unplug! I'll share with you what I learned on my vacation and how it taught me the beauty of being completely present and living in the moment! In this episode, you will learn the following:The importance of quality time with the people in your life. How unplugging can help you truly connect with new people.Why self-care is super important in life and in business.How tapping into your inner Barbie can help boost your confidence.The importance of trust. Working harder is not working smarter. I don't care what everybody else is telling you or what they are doing! You do you!Connect with me:Instagram: https://www.instagram.com/heidischalkcoaching/Website: https://heidischalk.com/Join our FB Group: Female Entrepreneurs & LeadersListen to the Podcast:Apple: https://podcasts.apple.com/us/podcast/be-s-h-e/id1672640446Spotify: https://open.spotify.com/show/0vhrlr8V8NQ1XXwe6WHcqa

Episode metadata supplied by the publisher feed · Published Jul 26, 2023

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It's time to ask yourself an important question.....and be honest with yourself. "Am I a workaholic?" If you're anything like, me you aren't one to take a true vacation. The kind where you make sure you are present, even at the cost of your.....need I say it, phone!! Yup, I said it! Without your phone. In today's episode, I'm sharing an unpopular opinion. A vacation isn't really a vacation unless you unplug! I'll share with you what I learned on my vacation and how it taught me the b...

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Ep. 14: The Joy of Unplugging: How My Vacation Taught Me to Live in the Moment

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