EPISODE · Apr 25, 2025 · 6 MIN
Ep. 14 - The Multitasking Myth: Why Doing Less Helps You Thrive
from Unfolding the Mind · host Jenia Romanova
Multitasking feels productive — but it's draining your energy, focus, and peace. In this episode, we debunk the myth of multitasking, explore the neuroscience behind why it doesn’t work, and introduce mindful monotasking as a powerful path to clarity and calm. Your brain deserves better — let’s give it the rhythm it craves.
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Ep. 14 - The Multitasking Myth: Why Doing Less Helps You Thrive
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This episode was published on April 25, 2025.
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