EP 14 | The One Habit Keeping You From Becoming the Person You Want to Be — Featuring Annika Orozco

Annika Orozco spent years putting herself last — until her health forced her to face the reality that ignoring her well-being was keeping her from the life she truly wanted. In this episode of Uncharted, we dive into how hitting a physical and mental low point became the turning point that reshaped everything for her.Annika opens up about growing up in Lehi, navigating the pressure to always stay strong, and the moment she realized her habits were slowly closing the door on her future. We talk about her experience with pre-diabetes, the depression she faced after her mission, and how a career-ending sports injury pushed her onto an unexpected path. We also explore how discovering fitness — and eventually Pilates — helped her rebuild her confidence, her purpose, and her entire identity from the ground up.If you’ve ever felt stuck in your body, overwhelmed in your mind, or unsure how to start over, this episode is a reminder that taking care of yourself isn’t selfish — it’s the key to becoming the person you’re meant to be.Connect with Annika Orozco!Personal Instagram: https://www.instagram.com/a.nnikaorozco?igsh=cGZoa2ZhaWllbm96Pilates Studio Instagram: https://www.instagram.com/annika.wellness?igsh=MWZmd3c5MDcwdnpibQ==Tik Tok: https://www.tiktok.com/@annika.orozco?_r=1&_t=ZP-91f215j4CVSGet in touch with Uncharted:Instagram: https://www.instagram.com/uncharted.thepodcast?igsh=MTB6cjQ2OTRjOG8wZg%3D%3D&utm_source=qrYoutube: https://www.youtube.com/@uncharted.thepodcastTik Tok: https://www.tiktok.com/@uncharted.thepodcastss?_t=ZT-8w75ARBw12g&_r=1Email: [email protected]