Ep. 14: The Truth About Human Nutrition | Dr. Anthony Chaffee

Dr Anthony Chaffee joins me for one of my favourite conversations yet. We discuss what humans are biologically designed to eat, common misconceptions about the carnivore diet, leptin resistance, blood testing, lifestyle habits and why modern health has become so confusing. We also finish with a fun Hot Take round where Dr Chaffee shares his thoughts on everything from coffee and oats to sunscreen, cholesterol, Ozempic, blue light and more.Follow Dr Anthony Chaffee 👇Instagram:@anthonychaffeemd https://www.instagram.com/anthonychaffeemd?igsh=OG40cWcwdmo4MDM=@kitchen_carnivore https://www.instagram.com/kitchen_carnivore?igsh=MW1ha3A3ZHhsbWVyaQ==Website:https://dranthonychaffee.comJoin Dr Anthony Chaffee’s Community:https://community.dranthonychaffee.comYouTube Channel: https://youtube.com/@anthonychaffeemd?si=_mNjtsAlGySp9M9q#dranthonychaffee#carnivorediet#nutrition#metabolichealth#healthpodcast