EPISODE · Mar 16, 2020 · 34 MIN
Ep. 14: This Should Be Your #1 Priority
from Heavily Scaled · host Gabi Bradley
On today's episode, Gabi and Katie talk about the thing that should be your #1 priority...SLEEP. After reading Matthew Walker's Why We Sleep, the ladies take a deep dive into sleep, discussing some of their biggest takeaways around how it affects every aspect of our physical and mental well-being. Are you sleeping purposefully? Connect with Gabi, Claire, and Katie The Heavily Scaled Podcast on Instagram @theheavilyscaledpodcast Gabi on Instagram @gilbogabbins Katie on Instagram @kmills.11 Claire on Instagram @claireestrohl You can suggest a topic, guest, or ask a question for an upcoming show by writing to us on Instagram or leaving us a message on Anchor. If you enjoyed this episode, please leave a review wherever you listen and share!
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Ep. 14: This Should Be Your #1 Priority
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