Ep. 14 - Trusting Your Heart + Giving Yourself Permission to be YOU! w/ Human Movement Specialist & Friend Houston Deck

My guest this week is one of the coolest dudes I know - Houston Deck! The first time I ever met Houston at our gym, we had a 45-minute conversation that ended with me in tears (in the best way)! He is not afraid to go deep & on this episode, we did. Houston is originally from Florida, and has an extensive background in exercise science & human movement. From soccer & fitness coaching to now supporting college students on their learning journeys, Houston holds so much wisdom on the process of transformation throughout life. In his free time, he loves to be outdoors and finds himself on adventures all over Arizona. In this episode we discuss: the challenges that come with trusting yourself to make decisions for your Highest Self giving yourself permission to be playful & open yourself to the opportunities that present themselves to you balancing masculine & feminine energies and what that can look like in partnerships finding community for your mental health's sake Want to get to know Houston? Find him on Instagram: @houstondeck   RESOURCES: Why Zebras Don't Get Ulcers - Robert M. Sapolsky Mantalks Podcast - Connor Beaton   Want to chat about this episode? Find us on Instagram @thespirituallyactivecollective Music from Splice