Ep. 14 - Unfiltered AF: The Authentic You Beneath the Mask

Everyone's rocking a costume to Halloween, but I want to talk about the masks we wear all damn year. The "cool girl" mask, or the "caregiver" mask are just roles the kept you safe once, but now they're keeping you small. In this episode I dive into 5 different types of masks that I see women wear, which ones I resonate with the most and how I hid behind these masks for way too long. You'll uncover how your "I'm fine" act became armor, and 4 steps to start removing the masks and step into your most authentic self. This one's for the woman who's tired of pretending she's got it all together. You don't need to perform to be loved - you just need to be you!Book your Empowered AF Breakthrough CallFollow me on TikTok and IG @theheather_nicole