Ep. 14: Using FUN to overcome feelings of doubt and fear

Jen Liss joins me this week to talk about how we can focus on fun to overcome doubt and fear in our lives.  Within the first 10 minutes of this episode, she gave me a sentence that I will use over and over to determine what I want to focus on each day and in each job or task I do.  OMG, I hope it's just as meaningful for you!We're talking about untethering from the web of labels and expectations that we live within and growing our capacity for joy.  What are the warning signs that we are hitting the upper limit on the amount of joy we'll allow ourselves to experience in life?  Listen in and find out.Make sure to connect with Jen on Instagram at @untetheredjen and online at jenliss.com.Grab your seven days of free living well tips at www.bit.ly/omgteachmepodcast and find all kinds of resources at www.onamission.bio/omgteachme.  Have fun! :)Find the GreenSynergy Elixir and Energy Fizz duo at cherylpfischer.com/greens. Grab your water bottle, add these, and enjoy!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!🫶 Love this show? Leave a review to help more women over 50 find us.💡Want menopause advice, mindset shifts, or support with midlife transformation?Find out more about the Midlife Recharge at cherylpfischer.com/rechargeLet’s talk health after 50, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.Connect with Cheryl: Instagram | LinkedIn | Website---------------💡If you are a brand or business wanting to reach an audience of women in their 40s and 50s who are focused on health, success, and taking care of themselves and others well in this stage of life, consider sponsoring Mind Your Midlife podcast.  More information here.