EPISODE · Sep 20, 2017 · 29 MIN
Ep. 14: Why we shouldn’t fear fat and personalising your nutrition
from Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals · host Leanne Spencer - Health, Fitness and Wellbeing Expert
In this solo episode, Leanne delves into new research published by McMaster University in August 2017 about a large study that has just been done. The findings of the study indicate that people who consumed more dietary fat (and at least 3.
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Ep. 14: Why we shouldn’t fear fat and personalising your nutrition
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