Ep 14 You Are What You Eat

from Strong Faith Fit Life · host Deborah Hawkins

You are what you eat! Are you a Nerd? A DumDums, or how about a Smarties? As a kid, I took the fun adage you are what you eat to mean product names. As an adult, I realized that, you are what you eat took on a whole new meaning and now I believe you really ARE what you eat, and it shows on your body! In this episode find:Play on candy wordsGood Philosophy to live byHigh Volume, Low nutrition foodsLucky charms and Shredded WheatWeight gainFB memeYou don’t want to miss this episode.  It is definitely a podcast to remember! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move! To hear more podcasts about health and faith with a bit of storytelling don’t forget to subscribe so you get notified when our dailyish podcast drops!For more support join our Facebook group for tips, tricks, and monthly health challenges! https://www.facebook.com/groups/strongfaithfitlifeContact us at [email protected] in this episode:FB GroupJoin the free Facebook group, "Strong Faith Fit Life."

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This episode is 9 minutes long.

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This episode was published on September 27, 2023.

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