Ep. 140 Is Leptin Imbalance Causing Weight Loss Resistance

Leptin is a hormone that helps the body feel full and satiated after a meal. Leptin resistance is also tied to our insulin. In this episode we cover: -What is leptin  -how does it relate to your hormones and weight loss resistance  -how circadian rhythm impacts leptin and metabolism -how to feel full and satisfied after meals to avoid cravings Learn more about metabolism and how you can take an approach to optimize it--NEW METABOLISM WEBINAR NOW LIVE in my membership If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership Support the brands I love Get access to my online supplement/herb dispensary Connect with me on my website: drhalieschoff.com Connect with me on social: @drhalieschoff and @alpha.chiro.health.wellness