Ep 140: Life Awakenings episode artwork

EPISODE · Mar 25, 2026 · 22 MIN

Ep 140: Life Awakenings

from Move With Heart

After some time away from solo episodes, Melissa is back behind the mic for a much-needed reset. She takes a step back to reconnect with why she started the podcast while getting honest about how it all began to feel like too much. All from rigid guest scheduling to saying yes too often and losing alignment through the process. Melissa reflects on taking ownership, shifting out of ego and into a more soul-led place, and remembering that things aren’t happening to you, they’re happening for you. After a conversation with a friend reignited her love for the show, she’s stepping into a new season of solo episodes by choosing flow over force and getting clear on where she truly wants to put her time and energy while encouraging you to do the same. You can shop all Saie Beauty at sephora.com or saiehello.com. Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealthLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 25, 2026

Embed this episode

Ready to play

Ep 140: Life Awakenings

0:00 22:49

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Move With Heart?

This episode is 22 minutes long.

When was this Move With Heart episode published?

This episode was published on March 25, 2026.

Can I download this Move With Heart episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!