EPISODE · Aug 8, 2026 · 28 MIN
Ep. 140 : Lift Your Life with Lion's Gate & Free Guide
from Modern Mindfulness Podcast · host Rebekka Mars
First, get your free download here to accompany you with the latter half of this episode / explore on your own!And next, it's Leo seasonnn! In this solocast, it's a little variety show of potent 8/8 Lion's Gate inspo, part personal updates, & then part guided practice + tool {and little pep talk} to face your current life so you can shift it into it's next iteration you're feeling but possibly a little stuck on ... it's time!Including : 🦁 Leaning into the 8/8 Lion's Gate window — a powerful stretch for cleaning up your thoughts, habits, and patterns📝 A simple reset ritual: write down what you're releasing (then tear it up or burn it safely), and write down what you're calling in✈️ Quick life update: birthday travels to Santa Barbara, Solvang, and LA🎡 The Wheel of Life exercise — rate 8 areas of your life (personal growth, health, friends, relationships, fun, spirituality, career, finance) from 1–10, then reflect on highs, lows, and one actionable step forward💛 Free downloadable PDF worksheet linked in show notes to follow along✨ Takeaway: small 1% shifts now can completely change your life's trajectoryOther episodes referenced : Ep. 123 : The Process to Change your Life& 'part 2':Ep. 130 : Your Personality is your Personal RealityEp. 131 : Complain, Change, or Acceptand separately, a little more on the journey and shift of this podcast ... Ep. 137 : The New Era of Mindfulness_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌 FREE HIGH VIBE GUIDE :: here📝 BekkaBlue is back on SUBSTACK :: read along🔥 LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP :: RADICAL ALIVENESS on hold Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show 😎
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First, get your free download here to accompany you with the latter half of this episode / explore on your own! And next, it's Leo seasonnn! In this solocast, it's a little variety show of potent 8/8 Lion's Gate inspo, part personal updates, & then part guided practice + tool {and little pep talk} to face your current life so you can shift it into it's next iteration you're feeling but possibly a little stuck on ... it's time! Including : 🦁 Leaning into the 8/8 Lion's Gate ...
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Ep. 140 : Lift Your Life with Lion's Gate & Free Guide
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