EP 140: Mindful Smiling

from Showing Up To Life · host Art Burns

Just like breathing can be both an object of mindfulness and a powerful tool for stress reduction, our smile can too.

Episode metadata supplied by the publisher feed · Published Nov 22, 2019

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EP 140: Mindful Smiling

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This episode is 27 minutes long.

This episode was published on November 22, 2019.

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