Ep 140: Thanksgiving, gratitude, and the ideal state of all things

With gratitude, you have to intentionally make yourself pay attention to what you’re grateful for. Things are good but you’re not seeing it, so you have to tell yourself, no we’re going to go look, we’re gonna pay attention. Maybe a possible definition for Heaven is, at some point things are good and we see it, we understand it. Show Notes: 3:01 - Thanksgiving 5:57 - Attention 8:03 - Gratitude 11:12 - Parenting 15:56 - Pain for gain 22:09 - Fear 25:51 - Perception 29:54 - Wimhoff breathing 33:45 - States of being 38:10 - Relativity 41:56 - Balance 48:37 - Heaven 55:30 - Strength Resources: The Flow State - https://www.headspace.com/articles/flow-state