Ep.140- Unstick Your Mind to Develop Grit & Break Barriers w/ Mimika Cooney

Treat Jen to Coffee www.PATREON.COM/JAVAWITHJEN  ——————————————————— Took book a call with Jen about coaching with her to get YOUR podcast started: subscribepage.io/BookACallWithJen Get this 7-Essential Steps to Podcast Creation Checklist for free :  subscribepage.io/StartYourPodcastChecklist ----------------------------------- “Do you question why you have negative thoughts? Every problem in life starts with a thought. Often we get stuck in perpetual cycles of bad thought patterns that cause us to repeat behaviors, over and over again. But what if there was another way? What if we could unlearn the limiting beliefs, thoughts and ingrained patterns we learned from childhood? What if we could free our minds and become whoever we wanted to be? The good news is that you are not stuck with the brain you have! You may think its is a pipe dream, but the reality is based on the concept of neuroplasticity. The brain is an amazing organ that is always learning. Mindset is changing the way you think. You CAN learn new ways, new habits, and new success driven behaviors to finally achieve your goals.” -Mimika’s book description aptly speaks to the reason we are even having this conversation today! We all deal with the power of our mind and it’s ability to direct our lives whether we realize and harness it or not. It’s time to harness the power God gave you in your mindset and steer your life into a healthier more empowered space on PURPOSE. This episode is just the beginning of the conversation, and her book is a launching pad. Grab your coffee, send this episode to a friend and let’s dive in!! ----------------------------- ABOUT MIMIKA: Mimika Cooney is a leading faith-based Christian Mindset Author and Speaker known as the "Personal Trainer for your Mind". She empowers Christians to rewire their brain by combining neuroscience, positive psychology, and a faith-based approach. She loves to empower purpose-driven individuals to transform their lives by shifting their mindset habits and patterns, as they pursue growth to achieve extraordinary results. Mimika is the creator of the “Unstick Your Mind“ a mindset mastery method, a transformative program that equips Christians with the tools to achieve their breakthroughs. Mimika will teach you how to unstick your mind, develop emotional resilience, and unlock your true potential by becoming the boss of your brain! For more, connect with her below: Website: https://www.mimikacooney.comYouTube https://youtube.com/c/mimikacooneyAmazon: https://amazon.com/author/mimikacooneyLinkedIn https://www.linkedin.com/in/mimikacooneyInstagram https://www.instagram.com/mimikacooneyFacebook https://www.facebook.com/themimikacooneyTwitter https://twitter.com/mimikacooneyTikTok: https://www.tiktok.com/@mimikacooneyRumble: https://rumble.com/user/Mimikacooney ----------------------------------- Thank you for rating, reviewing and sharing the show on social media, this makes such an enormous difference on the reach of this show!   Follow and tag me on Instagram @javawithjen or on Facebook @javawithjenpodcast , and share when you’re listening to a show!   I love seeing your posts👏🏼😍!   Also if you’d like to support the show, you can do so through Anchor or on  www.Patreon.com/javawithjen  Venmo: @JavawithJen Cashapp: $JavawithJen