EP. 140- Why you need to STOP RESEARCHING & hoarding 'food information' (to experience your own permanent weight loss success!) episode artwork

EPISODE · Nov 18, 2019 · 45 MIN

EP. 140- Why you need to STOP RESEARCHING & hoarding 'food information' (to experience your own permanent weight loss success!)

from Reclaiming Food, Freedom & The Last 10

If you've been trying to lose your weight by having all the knowledge, understanding and information about the food/nutrition... STOP FOCUSING ON THE FOOD. I can't emphasize enough that having more information is NOT the solution and won't put an end to your weight frustrations. Listen to this week's episode to learn more about what really will change EVERYTHING for you (the weight loss results PLUS the mental peace and confidence!). LISTEN NOW to learn the truth about how to permanently lose your last stubborn pounds, no matter how long you've struggled or tried! To lose your 'last 10' using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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EP. 140- Why you need to STOP RESEARCHING & hoarding 'food information' (to experience your own permanent weight loss success!)

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This episode was published on November 18, 2019.

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