EP #1403: How to Get the Most Out of Your Pool for Your Ultimate Self Care!

Send us Fan MailIn this Health Quickie, Lisa talks about the article, Get more out of your pool: 5 pool exercises for a full-body workout Here is the link to the article: https://mypoolmygym.com.au/blogs/news/get-the-most-out-of-your-pool-this-summer-with-a-water-bikeHere are the highlights Pool Cycling on a Water Bike: A New Spin on SpinPool Running on a Water Treadmill: All the Gain, None of the PainPool Strength Training Using Water Resistance Bands: Exercise Anywhere, AnytimePool Trampolining Using an Underwater Trampoline: Take a LeapPool Float Fitness Using a Floating Fitness Mat : Go with the FOW Royalty Free Music from Tunetank.com Track: Surfing! by automaticbananas https://tunetank.com/track/5070-surfing!/