Ep 141: Coping Unveiled: A Deep Dive into Comfort Strategies

from The Locker Room · host Dr Jo Lukins

Coping mechanisms can be a double-edged sword, providing comfort but potentially leading to unhealthy behaviours. This week on ABCNQ, Susan Graham-Ryan and I discussed how coping mechanisms form and how to use our coping strategies in a helpful way.

Episode metadata supplied by the publisher feed · Published Nov 7, 2023

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Ep 141: Coping Unveiled: A Deep Dive into Comfort Strategies

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