Ep 141. Creative Lunch Ideas for Work or School

It's back to school season with new schedules and transitioning routines for kids and families. With early starts, to get ready for school, there can be some adjustments from the lazy hazy days of summer routines. Setting kids up for success can start with home routines and good sleep habits. Also, getting organized and being prepared to make lunches and have foods available for healthy meals and snacks can provide a nutritional foundation to help the family thrive in this season. It doesn't have to be a struggle and barrier to get into some autumn healthy habits. Today, we discuss easy ways to make lunches and for general meal preparation ideas, in addition we talk about ten homemade delicious and creative lunch ideas to help kids enjoy their noon break at school. Episodes mentioned in this one, include Nutrition Nuggets 52 Easy Lunch Ideas https://youtu.be/0tTePyAvuSU Ep 120 What's For Dinner? https://youtu.be/5up1or7InBw Nutrition Nuggets 26 Meal Prep https://youtu.be/xAbx5h8xmDM Ep 122 Resistant Starch https://youtu.be/6S8TcEP3Xwk Ep 34 Back to School Food Hacks https://youtu.be/etkPsQ9Ij8w Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :) Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: [email protected]