Ep.141 Decoding Methylation and Histamine Intolerance: Naturopathic & Self-Care Insights with Joanne Kennedy

Are you navigating the ups and downs of midlife, dealing with unexplained symptoms, hormonal changes, or feeling dismissed by traditional medicine? This podcast episode is your essential guide to understanding and overcoming midlife health struggles. Join naturopath Joanne Kennedy as she shares empowering insights into menopause, gut health, and personalized wellness strategies tailored specifically for women in their 40s and beyond.Discover how overlooked factors like the MTHFR gene and hidden issues like histamine intolerance could be affecting your health. Learn practical, holistic approaches to:Decode your body’s signals and what they may meanUnderstand the crucial connection between your gut and hormonesKnow which tests to ask for when seeking help from your doctorGet to the root of stubborn symptoms that seem to have no explanationJoanne simplifies complex health topics into easy-to-follow advice, drawing from her expertise in Histamine Intolerance. Whether you're dealing with fatigue, mood swings, digestive discomfort, or other mysterious issues, this episode offers real solutions and hope to help you reclaim your energy and vitality.Take charge of your health in midlife – your body deserves not just treatment, but understanding and care.You can find Joanne Kennedy at:WebsiteInstagramYouTubeHer OfferingsDirect Labs Website_________________________________________If you’re doing “all the right things” and still feel stuck, adding a layer of support may be an option. I’ve partnered with a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 and other peptide therapies.https://elliemd.com/michelefolan - Create a free account to view all products.Follow us on Instagram https://www.instagram.com/askingforafriend_pod/✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fqLike to connect? Email me at [email protected] Transcripts are created with AI and may not be perfectly accurate.Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.