Ep. 141 - Health is Wealth: Supercharge Your Investing Performance

Help Shape The HMO Property Show!  Tell us what you love, what you'd change, and what topics you want next. Take our quick survey here: https://wkf.ms/419QNLa What if the key to better investing wasn't just strategy—but your health? Welcome back to the HMO Property Show! In this episode, Neil welcomes health and performance expert Mauro Stara to explore the powerful connection between well-being and financial success. They break down the four key pillars of peak performance—recovery (sleep and stress management), resistance training, diet, and activity—revealing how optimizing these areas can supercharge your energy and decision-making. Mauro sheds light on the importance of proactive health management, explaining that your physical condition is a primary driver of your financial outcomes. Learn practical strategies to improve sleep, manage stress, and fine-tune your diet—like back cycling carbohydrates and focusing on high-quality foods—to maximize your performance in property investing and beyond. For more information, visit For those that prefer to watch you can also catch us on YouTube. Want help with your investment strategy? Reach out to us for a free, no-obligation initial chat with our team and see how we can help you with your investment journey. Book Now Join the Perth HMO and NDIS High Cashflow Investment Properties Facebook Group. The HMO Property CoWebsite: www.thehmopropertyco.com Instagram: @the_hmo_property_co FaceBook: The HMO Property Co LinkedIn: The HMO Property Co YouTube: The HMO Property Co TikTok: thehmopropertyco_ Spotify: The HMO Property Show Apple Podcast: The HMO Property Show Living Rooms - https://livingrooms.com.au/ Help Shape The HMO Property Show!  Tell us what you love, what you'd change, and what topics you want next. Take our quick survey here: https://wkf.ms/419QNLa Disclaimer Nothing on this channel should be considered tax, financial, investment or any kind of advice. Everyone should do their own due diligence as only a professional diagnosis of your specific situation can determine which strategies are right for your situation. Our goal is to frequently feature edgy and actionable value, thought leadership and property/investment strategies.