Ep. 141: How Couples Therapy Helped

Isn't couples therapy is only for relationships that are about to end? Wrong! In this episode, my husband Jamie joins us to dive into our personal experience with couples therapy and share how it’s changed our relationship. Throughout the conversation, we bust some of the biggest myths we’ve heard about couples therapy—like the idea that it's only for couples on the verge of breaking up or that it’s all about blaming one person for the problems. If you’ve ever been curious about couples therapy or wondered if it’s really worth it, this episode is for you. We hope to offer some fresh perspectives and challenge the misconceptions that might be holding you back from giving it a try.