Ep 141 - Primal

In this episode, Myke and I are joined by Andrew Marvin from Quarter-Life Enlightenment to discuss Primal/Paleo diet and lifestyle. I like the simplicity that I see in this movement and have long been a curious observer. I also like the parallels and intersections I see with other similar movements like barefoot running. I hope it is as interesting a discussion for you as it was for me. This episode is brought to you by Squarespace, everything you need to create amazing websites. Just go to http://squarespace.com/70decibels to start your two week free trial today and use the code ‘70decibels6’ to get 10% off your first purchase. Links: 85f to celcius - Wolfram|Alpha MAP | GORUCK | Built in the USA The Paleo Solution The Primal Blueprint Welcome to Mark’s Daily Apple | Mark’s Daily Apple Why Grains Are Unhealthy | Mark’s Daily Apple Is Going Grain Free Healthy? | Mark’s Daily Apple Amazon.com: The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss A Sea Change Coming to Wash Your Shoes Away | Mark’s Daily Apple Vibram FiveFingers : Barefoot Sports Shoes : Toe Shoes & Minimalist Shoes Toe Shoes, Barefoot Running Shoes, and Vibram FiveFingers News, Resources, and Fan Forums - Birthday Shoes Crush On Radio | A weekly podcast about being a music fan.