EP.141: what to do when you experience nostalgia

hi guys! in this week's episode, i talk about nostalgia, being present, my current reads, the feeling of accomplishing goals, doing things that align you with your "best self", loneliness, & moreeeee!  enjoy & dont forget to tweet/ig story me a screenshot of you listening!  FOLLOW MY NEW IG PAGE! http://instagram.com/stella.rae  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself  join my discord server! https://discord.gg/9D8M7QXynM  my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae  MERCH: http://bit.ly/stellaraemerch  follow me on IG http://instagram.com/stella.rae  follow me on twitter http://twitter.com/stellarae  follow me on pinterest https://www.pinterest.com/stellaraeherself/  support the podcast! http://anchor.fm/stella-rae/support  support the podcast! use this amazon link when making purchases http://amzn.to/2u0WGeR  my fav books/products/health: www.amazon.com/shop/stellarae   listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9  listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182  #stellaraepodcast  00:00 - 00:50 intro + new ig   00:50 - 01:45 metal health check in  01:45 - 08:05 time passing, feeling weird, missing LA?  08:05 - 10:40 nostalgia   10:40 - 16:05 the significance doing things that align you with your “best self”  16:05 - 26:05 more on loneliness, gender expectations, trying to heal in an unhealed society  26:05 - 26:50 outro