Ep. 141 : You're Not Meant to Stay the Same - Quickie Pep Talk episode artwork

EPISODE · Aug 15, 2026 · 12 MIN

Ep. 141 : You're Not Meant to Stay the Same - Quickie Pep Talk

from Modern Mindfulness Podcast · host Rebekka Mars

It's true!  You're not.  And while a part of will never change, that incredible essence of your uniqueness plus, you are also meant to evolve, grow, change.Tune in for a very quick! pep talk episode to give you a little boost of remembering to anchor into who you are and open up to who you are becoming.  Change does just happen, and, we each have full agency to take certain actions & believe certain things to enable that next, intentional & purposeful evolution to happen.What if it really isn't about who you are but who you're becoming?What if the thing you've been hoping and looking for is actually in the 'thing' you're not doing?Deep breaths!  You've got this!& be sure to check out episode 140 for a helpful check in on your life now and gain clarity on where to point your arrow next ...referenced episode:Ep. 106 : What Got You Here Won't Get You There_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎

Episode metadata supplied by the publisher feed · Published Aug 15, 2026

Embed this episode

It's true! You're not. And while a part of will never change, that incredible essence of your uniqueness plus, you are also meant to evolve, grow, change. Tune in for a very quick! pep talk episode to give you a little boost of remembering to anchor into who you are and open up to who you are becoming. Change does just happen, and, we each have full agency to take certain actions & believe certain things to enable that next, intentional & purposeful evolution to hap...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Ep. 141 : You're Not Meant to Stay the Same - Quickie Pep Talk

0:00 12:37

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Modern Mindfulness Podcast?

This episode is 12 minutes long.

When was this Modern Mindfulness Podcast episode published?

This episode was published on August 15, 2026.

Can I download this Modern Mindfulness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!