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Ep 142 – 5 Diets To Avoid In January (For Women Over 40) episode artwork

EPISODE · Dec 30, 2021 · 27 MIN

Ep 142 – 5 Diets To Avoid In January (For Women Over 40)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

If you’re a woman over 40 and want to kickstart your fitness journey in January, this episode is for you! Women’s bodies change after turning 40, and this can mean many of the mainstream dieting approaches simply don’t work anymore. This can leave a lot of women feeling stuck, when nothing seems to be working […]

What this episode covers

If you’re a woman over 40 and want to kickstart your fitness journey in January, this episode is for you! Women’s bodies change after turning 40, and this can mean many of the mainstream dieting approaches simply don’t work anymore. This can leave a lot of women feeling stuck, when nothing seems to be working […]

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Ep 142 – 5 Diets To Avoid In January (For Women Over 40)

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Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 27 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on December 30, 2021.

What is this episode about?

If you’re a woman over 40 and want to kickstart your fitness journey in January, this episode is for you! Women’s bodies change after turning 40, and this can mean many of the mainstream dieting approaches simply don’t work anymore. This can leave a...

Can I download this The Fit Over 40 Podcast by TRINITY episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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