Ep. 142 : Certainty in the Uncertainty + a Somatic Meditation

Welcome, September!This little catch-all update episode is here to also help you recalibrate as the calendar has shifted ... are you feeling some shift in you, too?All sorts of various inspiring topics are covered including, finding certainty in the uncertainty, an important reframe for this time of year (around scarcity or abundance, and how you always get to choose), what Virgo season is stirring up, getting moved by a movie ('The Odyssey'), and why fall is the season of letting go. Along with:What to do with the urge to know what's next... all the timeWhat "retreat" actually means — and how to create one anywhere, anytimeYou get to want more — permission to admit you're ready for the next thingThe Odyssey, the hero's journey, and coming home to share what you knowA short guided meditation to close things out / retreat & release the noise and come back to presence.Mentioned in this episode:🍂 Virtual Fall Retreat — 90 minutes, online, early-bird sign-up open now, live October 1st [sign up here]🎙️ Ep. 133 : You Get to Feel Good (and You Get to Want More)🎙 Ep. 120 : Power of Breath with Anthony Abbagnano [Hero's Journey]_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎