Ep. #142: Does Apple Cider Vinegar Help With Fat Loss? Unmasking The Truth

Does Apple Cider Vinegar Help With Fat Loss?In this episode, I answer this very commonly asked the question once and for all. In recent years, apple cider vinegar (ACV) has risen in popularity and has become touted as a new age “health solution”.One specific benefit that has been linked to the consumption of this fancy vinegar is weight loss/fat loss. It has been said by some sources in the health and fitness space, that drinking apple cider vinegar can help with getting rid of more bodyfat.How true is this?Is ACV a health drink that can increase fat loss?If these are some of the questions you have then you sure did click on the right podcast episode. In today’s podcast, I will cover:What is Apple Cider Vinegar The fundamentals of fat loss (key to fat loss)Does ACV help with fat loss? (the verdict revealed)Listen to the full episode to learn more about real nutrition and the experiences of a Sports Dietitian.Hope you enjoy!____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Food Knowledgehttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au