EP 142: Eating your fears for breakfast and upgrading your lifestyle, without even trying episode artwork

EPISODE · Nov 11, 2025 · 33 MIN

EP 142: Eating your fears for breakfast and upgrading your lifestyle, without even trying

from Unfuck Your Life by Laura Herde · host Laura Herde | Master Mindset Coach

We’ve all heard the saying, “Do one thing every day that scares you”. Yeahhhh…I used to always roll my eyes at that, it just sounds soo cliché. Until I realized: the women who keep expanding – in love, money, and lifestyle – are the ones who don’t avoid fear. They eat it for breakfast. Because here’s the truth: fear isn’t a stop sign. It’s a green light. It is literally the universe telling you this is where your next level begins.  Your fear isn’t trying to stop you, it’s trying to protect AND guide you. I’m diving deep into all things why fear is not your enemy but actually your gateway, what eating your fears for breakfast looks like, the energetic science behind why upgrades happen without even trying, action steps you can take to start upgrading your lifestyle, how to transmute fear into magnetism, and so much more! So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes so you can start facing your fears today! ------Wanna take things wayyyyyy deeper and upgrade your life in 2026, exponentially?CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HERE!Ready to become The Magnetic Woman? CLAIM YOUR SPOT IN MY NEW MASTERMIND HERE! In this episode, I discuss: 01:00 - How to become that woman who eats fears for breakfast06:00 - A juicy life update about my new life in Byron Bay, Australia11:00 - Why fear is not your enemy, but actually your *gateway*14:55 - What eating your fears for breakfast looks like 21:10 - The science behind why upgrades happen 27:00 - How to transmute fear into magnetism   Similar Episodes:  Episode 141 - The 5 things that will make or break your success, health & alignment in 2026------Connect with Laura: Laura’s Website: https://www.lauraherde.com/Laura’s Instagram: https://www.instagram.com/laura.herde/Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)>> EMAIL ME TO CONNECT/ ASK QUESTIONS: [email protected]>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx

Episode metadata supplied by the publisher feed · Published Nov 11, 2025

Embed this episode

NOW PLAYING

EP 142: Eating your fears for breakfast and upgrading your lifestyle, without even trying

0:00 33:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Unfuck Your Life by Laura Herde?

This episode is 33 minutes long.

When was this Unfuck Your Life by Laura Herde episode published?

This episode was published on November 11, 2025.

Can I download this Unfuck Your Life by Laura Herde episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!