Ep. 142 - Is balance possible as a Mum and Business Owner? with Lisa Johnson

As a Mother it can be a tough gig when you have competing priorities and the guilt can creep in. In this episode we learn that devoting energy to a holistic way of life can mean you get greater balance of your time, your presence, your business and your family.  Lisa Johnson is a registered Psychologist and the owner of Engagement Psychology based in Sandgate Qld. She is a Mum and a complementary medicine practitioner and teacher across many modalities. Through her work she supports individuals, families, communities and organisations in enhancing their fulfillment and well being. The Hot & Healthy in Business Podcast brings the secrets to success for women in small business. To find out more visit www.hotandhealthyglobal.com