Ep. 142: It's Time to Prioritize YOU—Without Guilt

Send us Fan MailToday we’re talking about something that’s been on so many of our minds… but often at the very bottom of our to-do lists: Prioritizing ourselves.”If you’ve ever thought, ‘I just don’t have time for me’… or ‘I wouldn’t even know where to start’… or felt that creeping guilt every time you tried to take a moment for yourself, this episode is for you.Because here’s the truth: You’ve spent years—maybe decades—pouring into everyone else. Your kids, your family, your responsibilities. And now? Now it’s time to pour back into YOU.So, grab a cup of coffee, take a deep breath, and let’s talk about why prioritizing yourself isn’t selfish—it’s essential. And more importantly, how to actually start doing it.Resources mentioned in this episode HEREGet some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube Channel HERERate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.