EPISODE · Mar 16, 2025 · 50 MIN
Ep. 142 Katie Krimitsos
from Hello Chaos · host Katie Krimitsos, Chandler Mays (Producer), Jennifer Sutton
Key Takeaways:1️⃣ Trust yourselfThe answers are already within you—entrepreneurship is a journey of self-awareness, confidence, and breaking limiting beliefs that hold you back.2️⃣ Manage energy, not just timeAlign tasks with your energy levels, not just your schedule, to boost productivity, creativity, and prevent burnout.3️⃣ Follow the whispersThe best businesses come from personal evolution—listen to your instincts and build something that truly aligns with your purpose.Timestamps00:00 Introduction to Chaos and Entrepreneurship01:22 Katie's Journey to Entrepreneurship06:08 The Reality of Starting a Business09:33 The Birth of Women's Meditation Network15:21 Lessons Learned in Entrepreneurship21:38 Self-Discovery and Personal Growth26:12 Myths of Entrepreneurship26:29 The Many Faces of Entrepreneurship30:54 Challenging the Entrepreneurial Stereotype33:54 Building Inclusive Entrepreneurial Communities37:59 Balancing Personal and Professional Life41:26 Vision for Growth and Change45:14 Embracing Self-Expression in Business46:33 The Light of Future Possibilities🔗 Learn moreWebsite: https://womensmeditationnetwork.com/LinkedIn: https://www.linkedin.com/in/katiekrimitsos/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appInstagram: https://www.instagram.com/womensmeditationnetwork/YouTube: https://www.youtube.com/@meditationwomen Thank you for tuning in! If you enjoyed this episode, please subscribe to our podcast on your favorite podcast platform and share it with your network. We encourage you to join our community HERE and connect with us on social media for the latest updates and more great content.Connect With Us:LinkedIn Instagram YouTube
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What this episode covers
Entrepreneurship isn’t just about building a business—it’s about knowing yourself. In this episode of Hello Chaos, Jennifer “JJ” Sutton talks with Katie Krimitsos, founder of the Women’s Meditation Network, about overcoming self-doubt, debunking entrepreneurial myths, and why energy management matters just as much as time management. She shares how following her instincts (and a well-timed nudge from her husband) led her to build a business truly aligned with her purpose. If you’ve ever struggled with imposter syndrome or staying true to yourself while growing a business, this episode is for you.
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Ep. 142 Katie Krimitsos
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