Ep 142 Seven Ways AA Hijacked Your Brain episode artwork

EPISODE · Oct 19, 2025 · 34 MIN

Ep 142 Seven Ways AA Hijacked Your Brain

from Kirsten Johnson Podcast

Leaving AA isn’t just about walking away from meetings — it’s about rewiring your brain.In this episode of The Sobriety Bestie Podcast, I share 7 ways Alcoholics Anonymous can hijack your thinking (often subtly, then aggressively)… and how to get your critical thinking and self-trust back.I spent 10 years in AA and left in 2020. What I’ve discovered since will blow your mind. This video is part of our Critical Thinking Series — because freedom starts with changing our minds. Timestamps:00:00 Intro – AA Brainwashing Intro01:13 1 – Authority Bias04:10 2 – Groupthink06:42 3 – Confirmation Bias13:27 4 – Learned Helplessness 18:14 5 – Negativity Bias23:47 6 – Anchoring Bias28:03 7 – Illusory Truth EffectVideos mentioned:5 Ways to Stop Second Guessing Yourself After Leaving AADeconstructing Sobriety Birthdays + AA Sober TimeLeaving AA Conversations (playlist)🌀 Deprogram AA Course📚 Deprogram Book List 🪩 Get free tools, community, Zooms and book club to deprogram 12-step ideology 📚👉 Inside the Deprogram LoungeLet’s get f*cking free.

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Ep 142 Seven Ways AA Hijacked Your Brain

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