Ep 142. The 2 week dieting itch! What to do when you stop seeing progress? with Coach Lucy HQ

from Your best self · host Heather Moffat

Well well well this episode is a bobby dasler! I am joined with the incredible Lucy Thomson of Coach Lucy HQ and we discuss so much! The 2 week dieting itch, What to do when you don't see results Social Media and comparison All or Nothing Mindset Victim Mentality Self Compassion and so much more! If you'd like to drop Lucy a follow or check out her gym here's all the details: Lucy's instagram Coach Lucy HQ instagram and website I hope you enjoy ❤️

Episode metadata supplied by the publisher feed · Published Feb 2, 2024

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Ep 142. The 2 week dieting itch! What to do when you stop seeing progress? with Coach Lucy HQ

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