EP 142: The Hallway Season: When the Old Doesn’t Fit and the New Isn’t Here Yet with Bri Seeley episode artwork

EPISODE · Feb 12, 2026 · 41 MIN

EP 142: The Hallway Season: When the Old Doesn’t Fit and the New Isn’t Here Yet with Bri Seeley

from Look What She Built by Jaime Foster · host Jaime Foster

What do you do when the thing you built is still “working”… but it feels like a sweater that shrunk ten sizes too small?In this episode of Look What She Built, Jaime Foster sits down with Bri Seeley (Subconscious Success Strategist, TEDx speaker, and up-and-coming tech founder) for an honest, powerful conversation about what happens when you outgrow a business, an identity, or a season of life and you find yourself in the in-between.Bri calls it the hallway: you’ve left one room, but the next door hasn’t opened yet. It can feel lonely, disorienting, and wildly uncomfortable, but it’s also where the next version of you gets built.If you’re in a pivot, facing a big identity shift, or quietly wondering “Is this still for me?” this episode is a deep exhale and a flashlight.In this episode, we talk about:How to tell the difference between a rough season and a true understanding: “period statements” vs question marksWhy women have been conditioned to “effort” their way into success and why that stops workingWhat happens when your identity hasn’t caught up to the level you’re stepping intoBri’s 3-step subconscious process (garden metaphor): uproot the weeds, shift perspective, reinforce the new rulebookWhy you don’t rise to the level of your goals, you fall to the level of your identityThe fear of disappointing people who benefited from the old version of youHarmonies, octaves, and why shrinking to keep others comfortable costs youHow to practice your future before you walk into triggering rooms (hello, family gatherings)What to do when you outgrow the creation without losing the creatorThis episode is your reminder that the hallway isn’t failure. It’s transition. It’s recalibration. It’s identity catching up with expansion.And yes, it can feel like you’re floating in limbo.But as Bri says, the next door opens as long as you stay committed to what’s on the other side.Learn more:BriSeeley.comInstagram

What do you do when the thing you built is still “working”… but it feels like a sweater that shrunk ten sizes too small?In this episode of Look What She Built, Jaime Foster sits down with Bri Seeley (Subconscious Success Strategist, TEDx speaker, and up-and-coming tech founder) for an honest, powerful conversation about what happens when you outgrow a business, an identity, or a season of life and you find yourself in the in-between.Bri calls it the hallway: you’ve left one room, but the next door hasn’t opened yet. It can feel lonely, disorienting, and wildly uncomfortable, but it’s also where the next version of you gets built.If you’re in a pivot, facing a big identity shift, or quietly wondering “Is this still for me?” this episode is a deep exhale and a flashlight.In this episode, we talk about:How to tell the difference between a rough season and a true understanding: “period statements” vs question marksWhy women have been conditioned to “effort” their way into success and why that stops workingWhat happens when your identity hasn’t caught up to the level you’re stepping intoBri’s 3-step subconscious process (garden metaphor): uproot the weeds, shift perspective, reinforce the new rulebookWhy you don’t rise to the level of your goals, you fall to the level of your identityThe fear of disappointing people who benefited from the old version of youHarmonies, octaves, and why shrinking to keep others comfortable costs youHow to practice your future before you walk into triggering rooms (hello, family gatherings)What to do when you outgrow the creation without losing the creatorThis episode is your reminder that the hallway isn’t failure. It’s transition. It’s recalibration. It’s identity catching up with expansion.And yes, it can feel like you’re floating in limbo.But as Bri says, the next door opens as long as you stay committed to what’s on the other side.Learn more:BriSeeley.comInstagram

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EP 142: The Hallway Season: When the Old Doesn’t Fit and the New Isn’t Here Yet with Bri Seeley

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This episode is 41 minutes long.

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This episode was published on February 12, 2026.

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What do you do when the thing you built is still “working”… but it feels like a sweater that shrunk ten sizes too small?In this episode of Look What She Built, Jaime Foster sits down with Bri Seeley (Subconscious Success Strategist, TEDx speaker,...

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