Ep #143: Anger episode artwork

EPISODE · Dec 8, 2016 · 32 MIN

Ep #143: Anger

from The Life Coach School Podcast · host Brooke Castillo

When we’re angry and upset, we are so attached to our own thinking and justifying our anger that we can’t see past it. It seems almost impossible to get out of that loop even if we consciously understand that it causes us pain and agony. So how do we break free of the heavy weight of anger and even use it to for good?

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Ep #143: Anger

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This episode was published on December 8, 2016.

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When we’re angry and upset, we are so attached to our own thinking and justifying our anger that we can’t see past it. It seems almost impossible to get out of that loop even if we consciously understand that it causes us pain and agony. So how do...

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