EP 143 - Family Time, Throwing, Round Back Training, and More

from The Dan John Podcast · host Dan John

0:00 - Intro4:17 - Training Around Family Time10:48 - Throwing for Lifters13:51 - Goblet vs Back Squats17:06 - Round Back Training21:53 - Carry and Connect24:18 - Staying QII as a Teacher30:21 - Proportions for Back Squats33:44 - Finding Starting Weightshttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

Episode metadata supplied by the publisher feed · Published May 12, 2022

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EP 143 - Family Time, Throwing, Round Back Training, and More

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