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EP 143 - Family Time, Throwing, Round Back Training, and More episode artwork

EPISODE · May 12, 2022 · 40 MIN

EP 143 - Family Time, Throwing, Round Back Training, and More

from The Dan John Podcast · host Dan John

0:00 - Intro4:17 - Training Around Family Time10:48 - Throwing for Lifters13:51 - Goblet vs Back Squats17:06 - Round Back Training21:53 - Carry and Connect24:18 - Staying QII as a Teacher30:21 - Proportions for Back Squats33:44 - Finding Starting Weightshttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

What this episode covers

0:00 - Intro4:17 - Training Around Family Time10:48 - Throwing for Lifters13:51 - Goblet vs Back Squats17:06 - Round Back Training21:53 - Carry and Connect24:18 - Staying QII as a Teacher30:21 - Proportions for Back Squats33:44 - Finding Starting Weightshttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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EP 143 - Family Time, Throwing, Round Back Training, and More

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Frequently Asked Questions

How long is this episode of The Dan John Podcast?

This episode is 40 minutes long.

When was this The Dan John Podcast episode published?

This episode was published on May 12, 2022.

What is this episode about?

0:00 - Intro4:17 - Training Around Family Time10:48 - Throwing for Lifters13:51 - Goblet vs Back Squats17:06 - Round Back Training21:53 - Carry and Connect24:18 - Staying QII as a Teacher30:21 - Proportions for Back Squats33:44 - Finding Starting...

Can I download this The Dan John Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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