Ep #143: Letting Other People Be Wrong About You

This week, I'm showing you why letting other people be wrong about you is the magical secret to joy. It’s completely normal for us to want to jump to correct others, but I’m showing you why this is a waste of your precious resources, what is driving this need to be right, and how to start focusing on your own deeply anchored self-worth.Get full show notes and more information here: https://victoriaalbina.com/143Mentioned in this episode:Join Nervous System Signals and Safety!You understand your anxiety. You can name your triggers, trace them back, explain the whole thing. And your body still does what it does - the freeze, the brace, the exhaustion that has nothing to do with how much you slept. Working at the level where the pattern actually lives - your nervous system, your physiology - is what changes it. Signals & Safety is 12 weeks of somatic education and practice built from 20+ years of clinical training. You come out knowing why your body responds the way it does, and with the tools to meet yourself differently in the moments that used to undo you. Check it out here: https://feminist-wellness.captivate.fm/signalsandsafetyNervous System Signals and Safety