Ep. 143: Perspective-Taking and Difficult Conversations

Happy Day, Friend! In this podcast episode I’m talking about perspective-taking and difficult conversations, and how mindfulness practices can create and empower greater perspective shifts. I share the “3 Conversations Framework” from the book, Difficult Conversations: How to Discuss What Matters Most by Douglas Stone, Bruce Patton, and Sheila Heen, and give ten (10) ways mindfulness practices help you implement this framework with more fidelity and greater success in all your conversations. I hope you gain tons of value from the episode. If so, please share with your people. I'd love to connect with you on social media 👉 @atheadavis. And, BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you can stay tuned in to all things mindful living. Keep breathing deep + shining bright, Friend! 🌟 XO ~ Athea P.S. Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at www.atheadavis.com. Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com