Ep 143 - The Great Keto Hoax

from Beyond The Mirror · host Jonny Landels

Today I discuss the keto diet at length: what it is, who it may be beneficial for, and it's role in performance. Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/ Project Puck Faleo Pre-Sale: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/ Seminar - 5th October: https://event.bookitbee.com/23509/nutrition-for-crossfit  

Episode metadata supplied by the publisher feed · Published Sep 11, 2019

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Ep 143 - The Great Keto Hoax

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