Ep 143 The Model of How Your Mind Works

from Thinner Peace in Menopause · host Dr. Deb Butler

This is the #1 tool that I use for all my coaching and self-coaching. It is called the model and it looks like this: Listen as I explain how to use this simple tool to achieve permanent weight loss during menopause. It's not what you're eating, (the A line in the model), but what you're … Ep 143 The Model of How Your Mind Works Read More » The post Ep 143 The Model of How Your Mind Works appeared first on Dr. Deb Butler.

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This episode is 23 minutes long.

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This episode was published on January 1, 2019.

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