EPISODE · Nov 21, 2023 · 6 MIN
Ep 143: Thrills Over Stress: Exploring the Power of Adrenaline Rushes!
from The Locker Room · host Dr Jo Lukins
Adrenaline rushes aren't just heart-pounding adventures; they also trigger the release of endorphins, boosting our mood and reducing stress levels naturally. Join Susan Graham-Ryan and I on ABCNQ as we discuss how engaging in adrenaline-based activities can reduce stress and elevate our overall well-being.
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Ep 143: Thrills Over Stress: Exploring the Power of Adrenaline Rushes!
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