EP.143｜自律

from 日知學堂 · host OF1998

🎙️ 我們可能都沒有真正瞭解自律的意思，自律，並非不能做什麼、或不要做什麼，也不是要把生活變成一個計劃，變成一個要完成的任務，然後變成一件讓人感覺痛苦的事情，原來自律是對自己有益的事，卻讓人不快樂，好像只有少數人有意志力的人才能做到的事情，也可能是因為這樣的誤解，才讓自律變成一個看起來好像很難達到的目標。特別感謝：om.draw工作室提供人像手繪 IG帳號：https://www.instagram.com/ordinaryfamily19980416/ Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Jan 12, 2023

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EP.143｜自律

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