Ep. 144 Chris Heskett - Mythbusting Nutrition, Fitness, and Mindset Info!

On today’s episode, we welcome Chris Heskett onto the show! This episode was all about myth busting!  Before diving into the myths, he introduced himself and shared his love for hunting. We discussed: Low Carb vs. Low Fat Diets White Rice vs. Brown Rice The “What if…” Mindset Dieting all year long Doing everything at once Soreness & Sweating from working out Eating late at night His number two tips for getting started! Thanks for joining us on the show, Chris! If you’d like to connect with Chris:  Instagram: @chris_pwc TikTok: @chris_pwc Facebook: Chris Heskett Wild Nutrition Podcast