EP#144 - Connecting to Your Light - Part II

Episode 145 of the The Mindful Experiment Podcast podcast, hosted by Dr. Vic Manzo Jr., titled "EP#144 - Connecting to Your Light - Part II" was published on November 12, 2019 and runs 15 minutes.

November 12, 2019 ·15m · The Mindful Experiment Podcast

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Summary

In this episode, we dive deep into chapter 7 of my new book: "A Walk in the Dark: A Guide to Finding Your TRUE LIGHT."In this chapter, we dive into the second part of connecting with your Source, your soul, your essence, your innate intelligence and I share the neurological aspects to how meditation is the true answer to building your relationship with yourSelf.As Lao Tzu, the founder of Toaism stated: "Mastering others is STRENGTH. Mastering yourself is TRUE POWER."Meditation is what builds upon that and in this episode, we will share the neurology, the science, the benefits and 11 different ways you can meditate to start the reconnection with your true essence, the part of you that is ETERNAL.Tune in below and let us know what you think by clicking the LIKE button or sharing a comment below.-------------------------------Get Connected with Dr. VicFacebook: www.facebook.com/DrVicManzoInstagram: www.Instagram.com/DrVicManzoLinkedIn: www.LinkedIn.com/in/DrManzoYouTube: Bit.Ly/38QULv91 Purchase a Copy of Dr. Vic's Book at a Discounthttp://bit.ly/37GY4UK Hire Dr. Vic as Your Mentor/Coachhttp://bit.ly/2F7zUpU [email protected] Hosted on Acast. See acast.com/privacy for more information.

Episode Description

In this episode, we dive deep into chapter 7 of my new book: "A Walk in the Dark: A Guide to Finding Your TRUE LIGHT."

In this chapter, we dive into the second part of connecting with your Source, your soul, your essence, your innate intelligence and I share the neurological aspects to how meditation is the true answer to building your relationship with yourSelf.

As Lao Tzu, the founder of Toaism stated: "Mastering others is STRENGTH. Mastering yourself is TRUE POWER."

Meditation is what builds upon that and in this episode, we will share the neurology, the science, the benefits and 11 different ways you can meditate to start the reconnection with your true essence, the part of you that is ETERNAL.

Tune in below and let us know what you think by clicking the LIKE button or sharing a comment below.

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Get Connected with Dr. Vic

Facebook: www.facebook.com/DrVicManzo

Instagram: www.Instagram.com/DrVicManzo

LinkedIn: www.LinkedIn.com/in/DrManzo

YouTube: Bit.Ly/38QULv91

Purchase a Copy of Dr. Vic's Book at a Discount

http://bit.ly/37GY4UK

Hire Dr. Vic as Your Mentor/Coach

http://bit.ly/2F7zUpU

[email protected]