Ep 144: Eat Well Move Well Think Well (ft. Dr. James Chestnut)

In this episode Dr. Ben welcomes Dr. James Chestnut to talk about the true causes of health struggles.  Dr. Chestnut has devoted his professional life to the implementation of evidence-based, lifestyle-centric healthcare and is one of the pioneers of what has now become known as lifestyle medicine. He is an internationally recognized expert in evidence-based lifestyle and wellness and prevention and, in addition to writing his revolutionary books on this topic, ‘The Wellness and Prevention Paradigm’ and 'Live Right for Your Species Type’, has lectured in virtually every state in the U.S., every province in Canada, and extensively throughout the U.K., Europe, Australia, and New Zealand (with invitations to South America, South Africa, Dubai, and Iceland).Connect with Dr. Chestnut's work at: https://eatwellmovewellthinkwell.comWeekly Newsletter:https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8Instagram:https://www.instagram.com/achievewellnessclinic/-The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.