Ep 144: How to stop distractions from derailing your day episode artwork

EPISODE · Jun 30, 2026 · 8 MIN

Ep 144: How to stop distractions from derailing your day

from Unfrazzle

Distractions are sneaky little blighters that keep us from getting stuff done, so this week I'm diving into what's really going on when we keep going off task. Whether you're distracted by the phone on your desk, the endless tabs open on your computer or the noise going on in your noggin, I share practical tips to help you stay focused on what really matters.Listen to last week's episode, 'Why you're putting off the things you care about most' hereTake the quiz to find out what's getting in the way of your productivityBuy me a coffee hereJoin my mailing listConnect with me on LinkedIn

Episode metadata supplied by the publisher feed · Published Jun 30, 2026

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Ep 144: How to stop distractions from derailing your day

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