Ep 144 Mindfulness on Monday (MOM) Loving Kindness Meditation

from Powerful Parenting for Today's Kids · host Erin Taylor

In this episode, I share a loving kindness meditation by Dr. Mark Berton, which can be found at https://www.mindful.org/mindfulness-meditation-guided-practices/. Keep the parenting conversation going in my facebook group! https://www.facebook.com/groups/powerfulparentingfortodayskids/

Episode metadata supplied by the publisher feed · Published Nov 5, 2018

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Ep 144 Mindfulness on Monday (MOM) Loving Kindness Meditation

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